BeSlim is what you need. Start losing weight without strict diets and training. The basis of losing weight is eating at the right time! - Proper nutrition, the basis of the basics - Intermittent fasting, a solution that will help you achieve the desired result is not worse than PP - intuitive nutrition, the most conscious nutrition, eat what you want, listen to your body and you will definitely succeed The BeSlim application will select the best fasting plan for you, keep track of water and your activity. Forget about rigid diets, eternal hunger and restrictions. Choose comfort with intermittent fasting To the BeSlim application: - Intermittent fasting timer. You can set any fasting time that suits you. For beginners and advanced! - Watch your well-being - during fasting, be attentive to your well-being! - Set a daily water goal - our water tracker will help you replenish the water balance in your body in time! - Set a goal for the intermittent fasting system. The most popular and softest is 16/8. - Statistics for every day: weight, fasting time, water consumption! Be aware of your success! Popular fasting methods: - 4 to 8 fast: Skipping breakfast and limiting the daily eating period to 8 hours, such as 13 to 21. Then you fast for 16 hours in between, suitable for beginners. - 18 to 6: Similar to 16 to 8 intermittent fasting, but more advanced. - 20/4 - similar to fasting 16 8 - 20 hours of fasting and you can eat for 4. Not suitable for beginners! - 24: fasting for 24 hours once or twice a week, for example, not eating from breakfast one day until breakfast the next day.