Aumentare forza muscolare

Aumentare forza muscolare

By Stefan Roobol

  • Categoria: Health & Fitness
  • Data Rilascio: 2022-11-22
  • Versione Attuale: 22.0.1
  • Adult Rating: 4+
  • Dimensione File: 37.75 MB
  • Sviluppatore: Stefan Roobol
  • Compatibilità: Richiede iOS 13.0 o successivo.


Eager to bulk-up using just your bodyweight? Deploy our guide to homegrown muscle and build your chest, arms and legs. Bulking up and gaining muscle can be very challenging. It takes the right combination of diet and training to see fast results. Best way to gain muscle without weights and increase your body mass, at last, you need to continuously challenge your muscles by doing increasingly tough bodyweight exercises – just like you uses heavier weights in the gym.